- By Priyanka Munshi
- Sat, 25 May 2024 11:51 AM (IST)
- Source:JND
Drinking coriander tea has many health advantages that can improve your overall well-being. Antioxidants, vitamins, and minerals found in coriander can strengthen your immune system, facilitate better digestion, and lower inflammation. The tea is also well-known for its capacity to support improved liver function and aid in the body's detoxification process by removing toxins.
Coriander tea also promotes heart health and helps control blood sugar levels. Regularly sipping a cup of coriander tea can be an easy, all-natural method to promote general health. We've compiled a list of the benefits of drinking coriander tea below, according to WebMD.
Benefits Of Drinking Coriander Tea
Reduces Cardiac Issues
Coriander tea helps flush out sodium, lowers blood pressure, and may reduce low-density lipoprotein (LDL) cholesterol, which can lower the risk of coronary heart disease.
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Lowers Blood Sugar Levels
Did you know that by triggering enzymes for effective glucose digestion, coriander seeds can dramatically lower blood sugar in diabetic individuals? This can help people with elevated blood sugar levels as well.
Increases Immunity
Antioxidants found in coriander include terpinene, quercetin, and tocopherols. This herbal tea not only reduces inflammation and slows the growth of cancer cells, but it also boosts the immune system, has neuroprotective properties, and has anticancer properties.
Coriander tea is well-known for its capacity to support improved liver function and aid in the body's detoxification process by removing toxins.(Image Credit: Canva)
Reduces Levels Of Free Radicals
The antioxidants in coriander fight free radicals, which lowers the risk of certain diseases as well as the danger of cancer and aging indications.
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Reduces Inflammatory Response
Antioxidants present in coriander lessen the inflammation, which is a significant cause of pain and illnesses like cancer and heart disease.
(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)