Desi Nuskhe For Stomach Issues: As the summer season reaches its peak, stomach-related issues become a persistent concern. The scorching heat accelerates food spoilage while contaminated water further exacerbates the problem. This storm of factors can lead to a myriad of stomach ailments including stomach pain, bloating, indigestion, diarrhea and stomach infections. The extreme temperatures disrupt the digestive system's natural balance, making it more susceptible to bacterial and viral infections.

Moreover, the increased consumption of cooling foods and drinks such as ice cream and cold beverages can also irritate the stomach lining while triggering discomfort and digestive issues. Thus, to tackle these potential stomach problems, it is not necessary to always resort to medication. Some effective home remedies can help you get rid of stomach-related issues. Here are five common desi nuskhe that you can try to fix stomach issues easily in summer season.

Desi Nuskhe For Stomach Issues

Cumin Seeds And Honey

Cumin seeds offer natural relief for stomach issues. Rich in anti-inflammatory and antibacterial properties, cumin water can be mixed with honey to create a soothing remedy. This concoction calms the stomach lining, aids digestion and alleviates discomfort, providing a gentle and effective solution for stomach woes.

Coriander And Mint Chutney

Coriander and mint combine to create a stomach-soothing remedy. Blended into a chutney with lemon juice and salt, this blend provides relief from indigestion and bloating. The potent anti-inflammatory properties of coriander and mint work in harmony to calm the stomach.

Hing In Buttermilk

Asafoetida or hing is a revered Ayurvedic remedy for digestive issues. Mixing a pinch of hing into buttermilk creates a potent antidote for gas and bloating. This natural drink helps to break down toxins, ease digestion and treats stomach discomfort, providing swift relief from stomach infections.

Desi home remedies for stomach issues (Image Credits: Canva)

Khichdi With Cumin Seeds

Khichdi, a traditional Indian comfort food is easy on the stomach. With its light, easy-to-digest properties, khichdi provides relief from stomach discomfort. Adding roasted cumin seeds amplifies its benefits while enhancing digestion, reducing inflammation.

Fenugreek Seeds In Yogurt

Fenugreek seeds, rich in soluble fibre offer a natural solution for digestive issues. When added to yogurt, this soothing combination enhance digestion, reduce inflammation and foster a balanced gut microbiome. This soothing combination helps restore the stomach's natural balance and promotes a healthier gut.

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Disclaimer: This content, including suggestions and advice, provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information before making any drastic changes in your lifestyle.