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Ways To Protect Hair And Skin From Air Pollution: The National Capital has been experiencing a significant downfall in its air quality index over the past few days. According to (SAFAR)-India, Delhi's air quality index (AQI) was recorded at 309, on Sunday, which falls under the ‘Very Poor’ category.

The worsening air quality and increasing air pollution are making Delhiites experience health problems such as cough, cold, flu, and breathing problems among others. Air pollution also has a significant impact on one’s skin and hair health. The harmful pollutants and particles of air pollution can irritate the skin and lead to skincare problems such as acne, eczema, skin inflammation and clogged pores. Further, hair quality worsens and leads to hair breakage, dandruff, and dry and rough hair due to air pollution. Here are some quick and easy ways by which you can prepare your skin and protect it from air pollution.

Watch the video below about haircare tips to protect your tresses amid air pollution: 

Ways To Protect Hair And Skin From Air Pollution

Wash Your Hair Properly

Washing your hair is an important part of a haircare routine and becomes even more essential when they are exposed to excess pollution. Hair wash is important to clean your hair from dirt, debris and other harmful pollutants.

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Healthy Diet

One of the best ways to protect your skin and tresses from the harmful effects of air pollution is by consuming a healthy diet. Incorporate healthy foods that are abundant in vital nutrients such as vitamins, minerals, protein, iron, zinc, and others that benefit skin and hair health.

Apply Serum

Applying hair serum is an important step in a haircare routine (Image Credits: Canva)

Applying serum to washed hair increases its shine, makes it even more lustrous and bouncy, protects your strands and protects them against humidity. Treat your tresses with a quality serum to add moisture and protect them against environmental brittle.

Apply Sunscreen

Wearing sunscreen is one of the finest and simplest methods to protect the health and appearance of your skin at any age. It's an essential component of a regular beauty routine. Use sunscreen with SPF 60 or higher if you spend a lot of time outside. Since most individuals don't apply sunscreen as often as they should, this greater SPF helps make up for the lack of application.

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Exfoliate

Exfoliating your skin once or twice a week might be a beneficial habit if you are unable to stick to a skincare regimen. It is a procedure that eliminates dead skin cells from the skin's outer layers. It can help exfoliate dry or dull skin, improve blood circulation, and make your skin seem better and more radiant.

 

(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)