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Raw Garlic To Lose Belly Fat: A powerhouse for health, raw garlic is more than just a spice which is widely celebrated for its impressive benefits. Embrace this potent ingredient to spice up your meals and trim your waistline. Packed with compounds like allicin, garlic is known to boost metabolism suppress appetite and promote the fat-burning process in the body. The sulfur compounds in garlic can also help lower cortisol levels, a stress hormone linked to stubborn belly fat.

Let's know some effective ways of consuming raw garlic to melt belly fat easily-

Ways To Consume Raw Garlic-

Garlic And Warm Water

The powerful combo of garlic and warm water can be simply prepared by just crushing a clove of raw garlic and mixing it with warm water. Sip this potent potion first thing in the morning to boost your metabolism, curb cravings and ramp up fat-burning. This easy and natural remedy also helps to flush out toxins from the body.

Garlic And Lemon Juice

Make an easy drink by combining crushed garlic cloves with fresh lemon juice. Add warm water to the mixture and stir it nicely. Thus, garlic will boost metabolism and curb appetite while lemon juice will detoxify and help to reduce bloating. Sip this zesty concoction that will aid in belly fat reduction.

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Garlic And Honey

Combine crushed garlic with a teaspoon of honey for a sweet and spicy fat-fighting boost. Garlic ramps up your metabolism and helps burn fat while less amount of honey will add a touch of natural sweetness and aid digestion. Enjoy this simple and tasty mix before breakfast to start your day, an effective way to slim down.

Garlic Oil

Consuming garlic oil is an easy and tasty way to incorporate it into your meal plan. Heat some crushed garlic cloves in your cooking oil and drizzle this aromatic oil over your salads or veggies to harness garlic’s metabolism-boosting powers. Packed with fat-fighting compounds, this garlic-infused oil will support to achieve a flatter tummy.

 Garlic helps in shedding fat around the waistline (Image Credits: Canva)

Garlic And Salt

Aid your fat-burning process with garlic and a pinch of salt. Combine crushed garlic with a sprinkle of salt to create a simple and powerful mixture. Either chew or add this combo to your meals for a flavourful way to reduce your belly fat.

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(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)