• Source:JND

There are numerous advantages to onion juice for the skin, hair, and general wellness. When administered topically, this natural elixir, which is rich in vitamins and antioxidants, can do miracles. It promotes a healthy glow for the skin and works to fight wrinkles and blemishes. Onion juice applied to the hair helps strengthen follicles, promote hair growth, and treat dandruff.

Also, ingesting it may improve digestion and immunity. Onion juice is a useful complement to any beauty and health routine because of its adaptability and natural goodness, which promote a holistic approach to wellness, according to WebMD.

Do you know that onions promote a healthy glow for the skin and work to fight wrinkles and blemishes? (Image Credit: Canva)

So, we've compiled all the great things onion juice can do for your general health here.

Healthy Hair 

Do you know that onion juice can heal alopecia areata, thicken hair, and add luster while also promoting hair growth? Also, it contains antibacterial qualities that help treat fungal scalp infections and prevent dandruff. This improves scalp health, which helps hair follicles grow stronger as a result, according to NIH.

Fights Acne 

By lowering redness and irritation, a gel containing onion extracts eased acne scars. According to the study, onion extracts may one day be utilized to treat bacterial and fungal illnesses. Apply onion juice to the face for ten to fifteen minutes, wash with warm water, take care not to get any on your eyes, and see a doctor if you have sensitive skin.

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Reduces The Risk Of Cancer

Quercetin, anthocyanins, and organosulfur are anticancer substances found in onions that may help in cancer therapy and prevention. The effectiveness of onions increases with their flavor intensity. Particularly, red onion juice can lower the incidence of colon cancer, according to NIH.

Consuming it also improves digestion and immunity, making it a valuable addition to beauty routines. (Image Credit: Canva)

Increases Immunity

Selenium-rich onions can strengthen immunity and reduce overreactions. They also aid in preventing problems with protein oxidation and synthesis. Also, onion juice may support the excretory system, reduce inflammation, and soothe allergies.

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Good For The Eyes

Do you know that eye diseases like conjunctivitis and blepharitis can be treated using onion juice's antibacterial properties? In the development of eye flora, the juice might act as a growth inhibitor, according to NIH.