- By Priyanka Munshi
- Tue, 06 May 2025 11:41 AM (IST)
- Source:JND
Did you know that keeping your phone away from your kids is actually one of the most important steps parents often overlook? Excessive screen time at a young age can affect a child’s sleep and may also impact their attention span and emotional development. Inappropriate content, online dangers, and distractions often expose kids to smartphones, which can harm their mental well-being. Excessive phone use can also reduce face-to-face interaction, and children may become less social because of it. Over time, screens might even become their primary source of amusement.
Parents can encourage much healthier habits such as outdoor play, reading, and family bonding by limiting phone access. This simple step can support better growth, increased focus, and overall well-being in children. Here, we have curated some top tips and tricks on how to help your kids stay away from phones:
More Interaction:
If you want your child to become less dependent on technology and gadgets, you should encourage more in-person interactions. Keep an eye on their habits and offer alternatives such as storytelling, picnics, and family time.
Clear Boundaries:
It’s important to clearly define when and where your child is not allowed to use a phone. Make sure to explain the reasons behind these boundaries.
Phone-Free Zones:
To naturally promote better behavior, designate specific locations such as the study area, bedroom, and dining table as complete phone-free zones.
Parental Controls:
Use built-in parental controls or apps to limit access and monitor phone usage.
Set Screen Time Restrictions:
Stick to a routine and set daily time limits for screen use to ensure a balanced approach.
Disclaimer: This content, including suggestions and advice, provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information before making any drastic changes in your lifestyle.