• Source:JND
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Diwali 2024 Special: Diwali is just around the corner, and this festival of lights is incomplete without spreading joy, love, togetherness, and indulging in delicious sweets. Don’t you agree? Sweets enhance the vibe of the celebration, and what could be better than making pista ladoos at home with your family or friends? Pista ladoos are made with ground pistachios, ghee, and sugar. Not only are they a delightful treat, but they are also a healthier option compared to store-bought sweets, which are often filled with preservatives.

When you make these pista ladoos at home, you have complete control over the quality and freshness of the ingredients, ensuring that your loved ones will enjoy a healthy and tasty sweet. Moreover, pistachios are packed with nutrients like fiber, healthy fats, and antioxidants, making these ladoos a naturally guilt-free indulgence. Additionally, the simple process of making these ladoos allows you to involve your family members in the preparation, turning it into a fun bonding activity and making your Diwali celebrations even more special.

Here’s the recipe and steps to make these ladoos at home, shared by Ashu Chugh, Executive Chef of Jaypee Greens Golf Course.

  1. Three Ingredients for Easy Pista Ladoos
  2. 2 cups pistachios
  3. 1½ cups sugar
  4. 1½ tsp green cardamom powder

How To Make Pista Ladoos?

  1. Roasting the Pistachios
  2. Dry roast the pistachios in a pan until they are crunchy. Remove from heat and allow them to cool.

Grinding The Mixture

  1. Once cooled, grind the pistachios along with cardamom until finely blended.
  2. Add sugar to the mixture and grind again until a fine powder is achieved.

Shaping The Ladoos

    1. While the mixture is still warm, take small quantities in your palms and shape them into small balls.

Tip For Best Results

  1. If the mixture cools down and becomes difficult to shape, simply return it to the grinder and pulse briefly to warm it up before shaping.
  2. Your pista ladoos are now ready to enjoy!

Health Benefits Of Pista Ladoos:

  1. Pistachios are moderate-calorie nuts, allowing you to enjoy the health benefits of nuts without worrying about exceeding daily calorie limits.
  2. They are rich in nutrients and high in antioxidants. The antioxidants lutein and zeaxanthin, found in pistachios, are essential for good eyesight.
  3. Pistachios may also protect the heart by reducing cholesterol levels and high blood pressure.