- By Priyanka Munshi
- Fri, 16 Feb 2024 12:26 PM (IST)
- Source:JND
It's a splendid idea to add health-promoting houseplants into your home for a multitude of reasons. These plants actively work to enhance air quality while adding a touch of greenery to your space. Aloe vera, snake plants, and spider plants are renowned for their ability to produce oxygen and eliminate pollutants from the air. By keeping these plants around, you can breathe more easily and reduce your chances of developing respiratory problems.
Moreover, caring for indoor plants can be a fulfilling pastime that reduces stress and promotes relaxation. With minimal upkeep, you can enjoy the aesthetic appeal and health benefits of these plants, enhancing the quality of life in your home. Thus, for both aesthetic and health reasons, we've selected the essential houseplants you should have in your home, according to WebMD.
Aloe vera plant is know for the ability to produce oxygen and eliminate pollutants from the air. (Image Credit: Canva)
Snake Plant
Did you know that these charming snake plants offer a naturally calming effect that can help you manage stress levels while adding style to your home?
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Aloe Vera
Aloe vera is among the greatest houseplants, especially in terms of medicinal use. This plant is renowned for its numerous benefits for skin, hair, and overall health. The juice of the aloe plant can aid in relieving constipation, while its gel is a popular over-the-counter treatment for psoriasis, sunburns, and other skin ailments.
Herbs
Herbs such as mint and basil can assist with gas, bloating, and an upset stomach after eating. Peppermint and spearmint are common plants known to soothe stomachs, while basil leaves steeped in hot water can offer relief.
With houseplants, you can breathe more easily and reduce your chances of developing respiratory problems. (Image Credit: Canva)
Lavender
Lavender has been widely used for centuries in herbal medicine, aromatherapy, and tea, aiding in soothing and reducing anxiety levels.
Also Read: Top 6 Reasons Why You Must Clean Your Home Regularly
Spider Plant
Did you know that lower indoor humidity from furnaces and air conditioners naturally increases the risk of colds and the flu? Any indoor plant, including spider plants, can raise humidity levels.