- By Bornika Das
- Fri, 18 Apr 2025 08:15 PM (IST)
- Source:JND
Nail Care Tips For Summer: The summer season means strong sunshine and vacation vibes. Although bright summers are fun, they can be harsh on nails. Exposure to the UV rays of the sun and humidity in the summer season can make them dry, brittle and prone to breakage. Although people take extra care of their skin and hair during the hotter months, nails are often neglected, which causes them damage. This is the time when the necessity of nail care arises.
Healthy nails not only enhance the overall appearance but also contribute to overall well-being. Proper nail care and hygiene in the summer can help prevent infections, strengthen them and make them look neat and attractive. Protecting nails in the summer season is as necessary as applying sunscreen. Thus, taking care of the nails makes them strong, shiny and ready for any summer occasion. Here are five essential nail care tips to follow in the summer season for a healthy and polished look.
Nail Care Hacks For A Healthy Look This Summer
Hydration
Hydration is essential to keep the nails healthy and strong in the summer season, just like the body. Drink plenty of water and incorporate hydrating foods in the diet, such as cucumbers, watermelons and strawberries. Also, the application of moisturising hand cream or nail oil to the nails keeps them hydrated.
Avoid Sun Exposure
Although it is important to get exposed to the morning sun rays to maintain healthy levels of vitamin D, overexposure can cause harm to the nails. Too much sun exposure can cause nails to dry out, become discoloured or even crack. It is advisable to use a broad spectrum sunscreen on the hands and nails when outdoors for a long time.
Keep Nails Short
Long nails look glamorous and stylish, however, they are prone to breakage and damage in the summer months. Keep the nails short and well-groomed to prevent them from sagging and breaking. This will also help to maintain good nail hygiene.
Tips For Nail Care In Summer (Image Credits: Canva)
Exfoliate
Just like the skin, nails also need exfoliation. Exfoliation benefits the nails and the cuticles. Take a gentle brush or an exfoliating scrub to remove dead skin cells and stimulate blood flow to the nails. This will help to prevent ingrown nails and keep the cuticles healthy.
Break From Nail Polish
Women love wearing nail polish, but it is important to give a break to the nails from it from time to time. Continuously wearing nail polish can weaken the nails and make them prone to breakage. It is crucial to give time to the nails to breathe for a few days after regular intervals.
