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To keep hair strong, vibrant, and healthy, natural hair growth is essential. Ensuring that hair follicles obtain vital nutrients is achieved by encouraging hair development naturally, such as through a well-balanced diet high in vitamins and minerals. Frequent scalp massages can increase blood flow, which promotes hair growth. Hair can be made stronger and less likely to break by using natural oils like castor and coconut oil.

Reducing damage and encouraging regular growth are two ways that avoiding heat styling and harsh chemicals helps maintain hair health. Adopting natural hair growth techniques promotes the overall health of your hair and results in thicker, glossier, and more robust hair. Thus, we've put together a list of very simple guidelines that you need to abide by in order for your hair to grow naturally.

Take Care Of Your Hair

It is advised to wash hair no more than twice a week and to apply conditioner after every wash to prevent overshampooing, which can dry out and damage hair. While normal dry scalps require 1-2 weekly washes, oily scalps can get by with everyday cleaning.

Regularly Apply An Egg Hair Mask

Rich in keratin and protein, eggs fortify hair follicles, encourage hair development, and offer moisture and anti-dryness benefits when used in egg masks.

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Avoid Making A Tight Bun

Try varied hairstyles, stay away from tight buns, and steer clear of tightly applied braids, cornrows, pigtails, and ponytails to prevent damage to your hair. Mix and match your hairstyles, avoid long weaves, and keep an eye out for the first indications of hair loss.

Adopting these techniques results in thicker, glossier, and more robust hair.(Image Credit:Freepik)

Consume Omega-3 Fatty Acids

Flaxseeds, walnuts, mackerel, salmon, and supplements are good sources of omega-3 fatty acids, which can reduce inflammation, stop hair loss, and improve scalp health.

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Boost Your Consumption Of Vitamin C

Vitamin C can lessen hair loss caused by iron deficiency; however, it is good to eat more fruits and vegetables for hair growth.


(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)