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Sesame oil massage is a fantastic and tried-and-true method for getting beautiful, healthy hair. Rich in vital fatty acids, vitamins, and minerals, sesame oil deeply nourishes the scalp and hair. Regularly massaging the hair follicles with this oil will help enhance blood circulation, encourage hair growth, and lessen hair loss. It leaves your hair shiny and silky while serving as a natural conditioner.

Sesame oil's inherent antioxidants can save your hair from UV light damage and other environmental contaminants. Moreover, it aids in keeping the scalp healthy and guards against problems like dryness and dandruff. Sesame oil can make your hair stronger, glossier, and healthier overall. Use it in your hair care regimen, according to WebMD.

Regularly massaging the hair follicles with this oil will help enhance blood circulation, encourage hair growth, and lessen hair loss. (Image Credit: Canva)

So here we have curated a list of the benefits of massaging your hair with sesame oil.

Hair Growth 

Since it contains a lot of omega-3 and omega-6 polyunsaturated fatty acids, sesame oil helps repair damaged hair, increase blood flow, and encourage hair growth, according to NIH.

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Shield Your Hair From Damaging UV Radiation

By forming a barrier of protection around the hair shaft, sesame oil, a natural sunblocker, can shield your scalp and hair from UV ray damage. This protects against damage from both pollution and harmful sun rays.

Treat Premature Graying

As it contains antioxidants and darkens hair, sesame oil massaged into the scalp and hair may delay the onset of gray hair, according to NIH.

Sesame oil massage is a fantastic and tried-and-true method for getting beautiful, healthy hair. (Image Credit: Canva)

May Combat Scalp Dryness

As sesame oil absorbs fatty acids, its emollient qualities help smooth hair strands and fight dryness. It hydrates the hair by penetrating the scalp and roots. By lowering the oil content, combining lemon juice and sesame oil helps relieve dry scalp symptoms.

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May Help Treat Dandruff

A strong natural oil with antibacterial qualities, sesame oil, can ease scalp irritation and lessen itching in dandruff patients. It may also help hydrate the skin and scalp if applied to the scalp every night before bed, though more studies are required to determine its exact efficacy, according to NIH.

 

(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)