- By Iram Hussain
- Tue, 18 Feb 2025 02:45 PM (IST)
- Source:JND
Raw Milk Benefits For Skin: In the sea of expensive products and treatments, simple home ingredients which are often overlooked possess the power to transform your skin. One such ingredient is raw milk, also known as kachha doodh. Raw milk is rich in nutrients, containing proteins, vitamins and minerals. It is an excellent source of lactic acid, an alpha-hydroxy acid that is gentle and non-irritating.
With its unique combination of nutrients and compounds, raw milk is a valuable ingredient that can be used in your skincare regime. Here, we've listed some wonderful benefits of raw milk for the skin and easy ways to use it in your skincare routine.
Ways to use raw milk on skin (Image Credits: Canva)
Benefits Of Raw Milk For Skin
Moisturise And Hydrate
Raw milk's exceptional hydrating properties make it an ideal skincare ingredient. Rich in vitamins and minerals, it acts as a natural humectant, drawing moisture into the skin and keeping it plump and supple.
Prevents Ageing
It is a rich source of vitamins A, D and E as well as antioxidants. These nutrients help shield the skin from free radicals which can damage skin cells and accelerate ageing.
Exfoliate
Raw milk's lactic acid content provides a gentle yet effective exfoliating action while removing dead skin cells to reveal a brighter and more radiant complexion. This natural exfoliant helps to unclog pores and smooth out skin texture.
Cleanse And Tone
The natural enzymes and proteins in raw milk make it an excellent homemade face cleanser, effectively removing dirt, oil and impurities. It also doubles as a toner while tightening pores and refining the skin's texture.
Ways To Use Raw Milk
As A Cleanser
To use raw milk as a cleanser, pour 1/4 cup into a bowl and dip a cotton ball/pad into it. Gently sweep across your face and neck using upward motions. Rinse with lukewarm water and pat dry for a soft and clean complexion.
Raw Milk And Honey
Mix 2 tbsp of raw milk with 1 tbsp of raw honey to create a nourishing face mask. Apply the paste to clean and dry skin. Let it sit for 15-20 minutes. Rinse with lukewarm water and follow up with a moisturiser to lock in hydration.
Raw Milk And Turmeric
Mix 1 tbsp turmeric with raw milk to create a paste. Gently rub it onto your face and neck in circular motions. Leave it for at least 30 minutes to lighten and brighten your skin, revealing a radiant and even-toned complexion.
Raw Milk And Oatmeal
Mix 2 tbsp of raw milk with 1 tbsp of finely ground oatmeal to create a soothing face mask. Apply it to calm irritated skin, reduce inflammation and gently exfoliate.
ALSO READ: 5 Simple Raw Milk Face Packs For An Ever-Glowing Skin
ALSO READ: 5 Easy Natural Ways To Use Raw Milk For Radiant And Glowing Skin
(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)
