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WHAT Exactly Is Emotional Cheating?

If you're already in a relationship, emotional cheating refers to the entire act of the primary partner, who relies on a person for emotional support, but from someone outside the relationship. Because it is not a sexual affair, many people regard emotional cheating as micro-cheating. The person on the other side of the relationship may not be a romantic partner, but they are someone with whom your partner has a strong emotional bond. Surprisingly, an emotional bond can cross all boundaries, create sexual tension, and do a variety of other things.

What Distinguishes Emotional Infidelity From Friendship?

A platonic relationship, on the other hand, is a pure friendship that is known as a friendship but is devoid of any romantic or sexual anxieties. But emotional cheating necessitates intense emotional intimacy and proximity. However, a platonic connection should not result in sexual adultery or physical contact, and couples should invest emotionally in close friends, family, coworkers, and others. Emotional cheating occurs when a partner exceeds boundaries that undermine the primary love relationship. When one partner feels uncomfortable with how much time and attention is given to someone else, emotional infidelity takes place.

Why Does Emotional Cheating Occur?

Partner Who Is Emotionally Unavailable

When you're not emotionally available to your partner, he or she will almost certainly go to a third person to communicate, and all of this happens only when your partner feels dissatisfied in the relationship and seeks solace in other people.

Partner Feels Disrespected

If the emotional cheater believes their partner does not appreciate them, they may cheat to obtain their partner's attention.

Relationship Feels Undervalued

Emotional cheating can actually cause harm and make the cheated-on partner feel very low and small, affecting their mental health and emphasizing the importance of respect and trust in the relationship. There are a lot of people who cheat in relationships simply because they feel like you don't appreciate them.

3 Indicators Of Emotional Cheating

They Keep Things Hidden

If your partner sends texts to anyone to spend more time with them or specifically with someone, but they refuse to tell you who that person is, they may be emotionally cheating you.

They Are Far Apart

While emotionally cheating, people may separate themselves from their significant other, resulting in decreased sexual attraction.

They Are Emotionally Unavailable

If your partner is emotionally betraying you, they will look to other people for their emotional needs and withhold sentiments from their primary partner owing to a lack of emotional availability.

 

(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)