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Malavika Mohanan is a talented actress who has taken the South Indian film industry by storm with her impressive performances and now she is all set to steal hearts in Bollywood. However, it's not just her acting skills that have fans swooning. Her impeccable style always leaves us inspired and there is no denial to it. Whether she's rocking a traditional saree or a modern gown, Malavika slays every outfit with ease.

Her well-toned figure and confident demeanour are a testament to her dedication achieved through a rigorous workout routine and balanced diet, inspiring fans to prioritise fitness and healthy living. Let's look at the actress's top fitness secrets which she swears by to maintain a slim physique.

 
 
 
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Malavika Mohanan's Fitness Secrets

Planks Are Important

Malavika swears by planks to maintain her well-toned physique as this core-strengthening exercise helps her achieve a flat stomach, improved posture and overall stability, making it an essential part of her fitness regimen.

Warm-Up Sessions

She usually kickstarts her day with regular warm-up sessions, comprising light cardio and dynamic stretches to maintain her enviable physique. This pre-workout ritual boosts her flexibility and energy and prepares her muscles for an intense fitness routine.

 
 
 
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Yoga And Meditation

The actress also stays committed to yoga and meditation to keep her body fit and toned. This holistic approach to fitness enhances her flexibility, balance and strength while providing spiritual benefits.

Coffee Is Must

Her day begins with a steaming cup of coffee and even she opts for it during her shoots. It acts as an energy boost and keeps her weight in check.

Balanced Diet

The diva fuels her fit physique with a balanced diet, emphasising whole foods, fruits and lean proteins. She indulges in moderation while making healthy choices that nourish her body, supporting her active lifestyle and fitness goals.

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