Looking for a guide to start your weight loss journey? Don't worry we have you covered with a diet plan inspired by Bhumi Pednekar that helped her lose 32kgs to get a toned body. Tap to read!
Bhumi curtailed sugar completely from her diet. To fulfil her sweet tooth the actress preferred raw honey topped on her food.
She preferred eating more home-cooked food to stay healthy. Her rotis are made of bajra, jowar, soya, chana or rajgira instead of wheat.
Bhumi suggested staying hydrated and drinking 7 litres per day. Water intake is a very important element in the weight loss process.
Bhumi preferred eating her breakfast an hour before workout. She started her day with a glass of warm water for detox.
Her vegetables are cooked in olive oil used in moderation. She also consumes homemade curd or buttermilk.
To satisfy her craving she chose a fruit bowl or salad bowl with a little twist of olive chilli oil with garlic and mustard to add more taste.
All this information is shared by the actress Maanvi Gagroo. Kindly consult a doctor before adding anything to your routine.
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