4 Effective Ways To Use Honey For Weight Loss


By Iram Hussain20, Aug 2023 10:00 AMthedailyjagran.com

HONEY FOR WEIGHT LOSS

Honey is one of the great and secret ingredients for weight loss. Take at look at these simple and effective ways to consume honey for weight loss.

CINNAMON AND HONEY

A weight loss recipe that helps you shed extra pounds uses honey and cinnamon in a drink. For at least a month, consistently consume it twice daily to significantly reduce your weight.

HONEY AND LEMON JUICE

You can make a nutritious combination of honey and lemon to utilise as a weight-loss aid with honey. Warm the water by heating it. Stir in the honey, lemon, grated ginger and black salt. Consume this drink early in the morning.

HONEY AND WARM WATER

You can also prepare a simple drink with honey and warm water as it reduces body weight and body mass index. It's a great drink for people who are overweight.

GARLIC AND HONEY

Garlic and honey both highly facilitates weight loss. Take three to four garlic cloves and mince them. Now combine minced cloves with a teaspoon of honey in a small cup. Take this in the morning on an empty stomach after thoroughly combining the two ingredients.

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