This festive season is full of sweet treats. Try these five healthy drinks to help detox and reduce your sugar cravings after the holidays.
Blend spinach, cucumber, and green apple with a splash of lemon juice. This refreshing drink helps flush out toxins and curb sugar cravings.
Infuse water with slices of lemon and fresh ginger. It aids digestion and supports detoxification, reducing the urge for sugary snacks.
Combine cucumber slices with fresh mint leaves in a jug of water. This hydrating drink helps detoxify your body and keep cravings at bay.
Mix blended berries with chia seeds and water for a nutrient-rich beverage. The fibre and antioxidants help stabilise blood sugar levels and reduce sweet cravings.
Dilute a tablespoon of apple cider vinegar in a glass of water and add a dash of cinnamon. This tonic supports metabolism and helps manage sugar cravings.
All this information is taken from HealthLine. Please consult an expert before consuming anythings on a regular basis.
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