5 Effective Healthy Foods By Jacqueliene Fernandez For Weight Loss


By Iram Hussain13, Aug 2023 08:00 AMthedailyjagran.com

HEALTHY FOODS FOR SLIM BODY

Jacqueliene has a perfect toned and slim figure in the Bollywood. Take a look at five effective healthy foods which she consumes to maintain her fitness.

SALAD

Jacqueliene never misses salad in her main course meal as it helps to provide her adequate nutrition and fiber. Thus, it is a rich source to reduce belly fat.

BROWN RICE

Brown rice is another healthy food item which she prefers as it is rich in dietary fiber and helps to manage the weight. Thus, it ultimately targets your efforts for slim body.

BULLETPROOF COFFEE

The actress consumes a bulletproof coffee which is a great source of vitamin A, K and E. Hence, a tsp of ghee in coffee greatly facilitates weight loss.

FRUITS

Fruits are considered as one of the main nutritious superfood packed with lots of fiber and vitamins. So,the diva never forgets to add them in her daily diet routine.

VEGGIES

Consuming vegetables highly contributes to a healthy diet. Jacqueliene's plate is full of veggies like spinach, sweet potato, etc.

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