5 Ingredients To Add In Your Hair Care Routine For Healthy Tresses


By Shailvee Tiwari25, Feb 2024 04:00 PMthedailyjagran.com

Ingredients For Hair Care Routine

Maintaining healthy and luscious hair requires more than just regular washing and occasional trimming. Here are five essential ingredients to incorporate into your hair care regimen for healthier tresses.

Argan Oil

Derived from the kernels of the argan tree native to Morocco, argan oil is rich in vitamins, minerals, and antioxidants. It's particularly beneficial for nourishing and hydrating hair, making it softer, silkier, and more manageable.

Coconut Oil

Coconut oil is renowned for its deep conditioning properties, making it a staple in many hair care routines. It penetrates the hair shaft to moisturise and strengthen from within, reducing protein loss and preventing breakage.

Biotin

Biotin, also known as vitamin B7 or vitamin H, is essential for healthy hair growth. It plays a key role in metabolising amino acids, the building blocks of protein, which is vital for strong and resilient hair.

Protein

Protein is a fundamental component of hair structure. Incorporating protein-rich ingredients such as keratin, collagen, and silk amino acids into your hair care routine can help strengthen the hair shaft, repair damage, and prevent breakage.

Vitamin E

Vitamin E is a powerful antioxidant that helps protect hair follicles and scalp cells from oxidative stress and damage caused by free radicals. It also improves blood circulation to the scalp, promoting healthier hair growth and preventing premature hair loss.

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