In this article, we will explore five Japanese home remedies that can help you find relief from indigestion.
Umeboshi, or pickled plums, are a staple in Japanese cuisine and are known for their digestive benefits. These sour and salty plums can stimulate digestion and relieve indigestion symptoms.
Miso soup is a traditional Japanese dish made from fermented soybean paste. It is not only delicious but also effective in soothing indigestion.
Ginger is widely known for its digestive benefits, and in Japan, it is often used to alleviate indigestion. Shoga-yu, or ginger tea, is a simple yet effective remedy. To make it, grate or slice fresh ginger and steep it in hot water.
Shiso leaves, also known as perilla leaves, are a common herb used in Japanese cuisine. These leaves are packed with antioxidants and have anti-inflammatory properties, which can help ease indigestion.
Ochazuke is a traditional Japanese comfort food made by pouring hot green tea over a bowl of rice and topping it with various ingredients. It is not only a delicious and soothing meal but also a remedy for indigestion.
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