Ajwain has many health benefits and one of them is weight loss. Let’s acknowledge five effective ways to add ajwain into your diet during your weight loss journey. Check out!
Boil a cup of water and add ajwain to it. Boil it for 10 minutes and your weight loss drink is ready.
You can mix ajwain with a tablespoon of honey. Honey satisfies your sugar craving without sugar, resulting in weight loss.
For this drink, you need to soak carom seeds in water overnight and add lemon water to it. This lemon juice will aid in weight loss.
Drinking Ajwain tea regularly will boost your metabolism and lead to weight loss. You can add honey or lemon to enhance the flavour.
For weight loss, you can add an equal amount of ajwain and fennel seeds in water. Boil it for 10 minutes and then strain it in a cup. Your weight loss drink is ready.
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