Guavas are the winter superfood and is greatly enjoyed everywhere. Let's take a look at some interesting benefits of consuming guava leaf tea in winters. Tap to check.
Drink guava leaf tea that can help you lose weight. Guava leaves aid in the quick loss of weight by preventing complex carbohydrates from becoming sugars. Add this to your winter diet to achieve weight loss goals.
Guava leaf tea may reduce the absorption of glucose into your bloodstream by inhibiting multiple enzymes that transform carbs in the digestive tract into glucose. Thus, it helps in controlling diabetes.
According to the studies, lycopene, found in guava is a powerful antioxidant that reduces the risk of cancer, mainly oral, breast and prostate.
Guava leaf tea strengthens the immune system which lowers the chance of contracting certain diseases.
Guava leaves have antibacterial qualities that help stop further microbial growth in the intestines and lessen the creation of excess mucus that can irritate the digestive tract, apt for treating gastric problems.
Guavas are quite astringent and the leaves are even more so. To assist tone and tighten the muscles in your face, apply a leaf decoction to your skin.
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