Aditi Rao Hydari Fitness Routine & Diet Plan For Slim, Toned Figure


By Iram Hussain22, May 2023 10:02 AMthedailyjagran.com

ADITI RAO HYDARI FITNESS & DIET

Aditi is undoubtedly the most beautiful actress who is blessed with a flawless skin and prefect body. Let's take a look inside her fitness regime and diet plan which the actress follows.

YOGA

Aditi is a big yoga lover and practices it on every other day depending upon the body requirement. It improves her metabolism and blood circulation.

CIRCUIT TRAINING

She also engages herself in circuit training three times a week for 30 minutes and also do an intense workout session. Aditi switches between her training sessions and Pilates.

DANCE & MARTIAL ARTS

The actress loves dancing and she often mixes dancing with martial arts in her workout routine.

CARDIO ROUTINE

On off days or when she does not go the gym, then she prefers running on the treadmill.

MORNING MEAL

Aditi begins her day with a glass of fresh juice followed by eggs, idli, chila or poha. She enjoys snacking on nuts too.

LUNCH & DINNER

Her lunch consists of quinoa or brown rice with dal or either fish or mutton and her dinner includes vegetable soup and sometimes brown rice with fish.

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Horoscope 22nd May 2023: Lucky Day For Aries, Cancer, Pisces