The famous Bollywood diva Aisha Sharma is a great fitness enthusiast, known for her disciplined approach towards fitness and healthy lifestyle. Let's unveil the secrets of her toned physique.
Aisha is a gym freak, often spotted in the gym outfits by the papps. She performs rigorous workout exercises to stay lean and toned. For instance, she does weight training for at least five days a week.
The actress is a yoga lover and religiously performs it to gain it's physical and mental benefits. She also includes aerial yoga in her fitness routine to improve balance and posture.
Functional training plays an essential role in Aisha's fitness regimen as it helps her to target different muscle groups. It's a a mix of squats, push-ups and lunges.
Aisha maintain consistency in her daily routine as she never misses her workout sessions.
The diva believes in eating right and healthy food. She does not follow any crash diet. Her breakfast is always much heavier and healthier than her lunch and dinner.
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