Amrita Rao Fitness And Diet Plan For Slim Body


By Aanchal Valecha16, May 2023 11:41 AMthedailyjagran.com

Amrita Rao Fitness Regime

Amrita Rao has a slim body that we all crave for. Let's have a look at her fitness regime and diet plan for weight loss.

Minimal exercise

The actress doesn't believe in working out much; she only does it enough to keep her diet in check.

Yoga

Amrita rao doesn't not prefer going to the gym, rather she believes in doing yoga at home. Doing yoga everyday will help you get a slimmer and healthcare body.

Staying active

Fitness is not always about hitting the gym, Amrita Rao suggests to remain active wherever you are. Try running or indulge in any co-curricular exercises.

Morning Ritual

Amrita Rao starts her morning with 2 glasses of lukewarm water everyday it helps her detox her body.

Breakfast

Her breakfast is not fancy, she eats theplas and parathas for breakfast along with fruit juice.

Lunch

Her lunch is a typical indian thali that consists of dal, 2 chapatis, cooked vegetables and rice.

Dinner

Her dinner is typically the same thing, just the dal and vegetable is different. Being vegetarian she loves mushrooms by her side.

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