Anjali is a fitness enthusiast and maintains a strict approach towards fitness for a balanced lifestyle. Let's unveil the secrets of her toned physique.
Anjali focuses on her cardio workout and includes running, dancing, treadmill runs in her fitness regimen to enhance her cardiovascular health and burn calories effectively.
She follows a rigorous gym routine that includes various functional exercises to maintain her physique and boost overall health.
Anjali prioritises weight training as a key component of her fitness plan to build strength and sculpt muscles. It includes exercises such as squats, deadlifts, bench presses and battling ropes which target multiple muscle groups.
The diva consumes home-cooked meals that includes lean proteins, vegetables, fruits and complex carbs to provide essential nutrients to her body.
She emphasises the importance of hydration in maintaining optimal health. She drinks plenty of water to aid digestion and achieve fitness goals.
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