Anushka Shetty’s Fitness And Diet Routine For Weight Loss


By Aanchal Valecha13, Jun 2023 05:29 PMthedailyjagran.com

Anushka’s Fitness And Diet Routine

Anushka Shetty is the heartthrob of south india. She has a sassy body. Lets take a look at her fitness routine and diet plan.

Stay hydrated

The first thing that Anushka advises is to stay hydrated; this not only helps you stay fit but also adds a glow to your skin.

Yoga

Anushka Shetty is a major practitioner of meditation and yoga. She participates in these exercises every day to stay mentally and physically active.

Workout

The Bahubali actress works out daily for better results. She doesn't miss her workout routines.

Green veggies

She cannot go without green vegetables. At every meal, Anushka makes sure she has something green on her plate.

Smaller meals

Anushka prefers to eat smaller meals more frequently instead than eating everything at once.

Dinner before 8 pm

She wraps up her dinner till 8 o'clock, which is another significant habit that helps in weight loss. This behavior improves digestion and speeds up metabolism.

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