Arjun Tendulkar made his IPL debut and became the talk of the town. Let's have a look at his fitness routine. Keep Tapping.
The young cricketer’s favourite workout routine is the trap bar deadlift. This is an intense workout that focuses more on hips and legs.
Lunges helps transform leg muscles. Arjun intensifies this exercise by performing it with dumbbells.
Arjun is a fan of hard workouts, and he is totally a gym boy. His next favorite and most-done exercise is weightlifting with a barbell.
For Cardio Arjun Prefers running, skipping, stair climbing before and after the gym. This is included in his everyday workout sessions.
To keep his body fit, Arjun prefers a protein-rich diet. Proteins are really healthy for our bodies and help us transform.
For lunch and dinner he prefers dal, roti, rice and yogurt. Fish and chicken is also on his plate along with it.
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