Bigg Boss fame, Arti Singh's incredible weight loss transformation is an inspiration for those embarking on a weight loss journey. Let's unveil her fitness and diet secrets which she followed to lose those extra pounds.
Arti used to hit the gym regularly performing rigorous workout exercises to shed those extra pounds. She performed cardio, crunches, weightlifting, etc.
Yoga and a brisk walk plays a vital role in her fitness regimen. A 40 minute yoga session and 50 minutes of walk are also the secrets of weight loss.
One of the key component of Arti's weight loss journey is her consistency in fitness routine and a focused approach to lead a healthy lifestyle.
Arti consumes a nutritious and well-balanced diet that includes lean proteins, complex carbs and healthy fats. Her daily meal generally includes dal, roti and sabzi.
The actress also indulges in her favourite cheat meal, which she enjoys every ten days but she also makes sure to exercise harder to burn those calories.
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