Ashi Singh Fitness And Diet Plan For Fit Body


By Iram Hussain13, Nov 2023 09:05 AMthedailyjagran.com

Ashi's fitness and diet

Ashi has got a stunning physique in tinsel town. Let's take a look at her fitness and diet plan that have helped her in maintaining this fit body.

Yoga

Ashi believes in the power of yoga for a healthy mind and body. She performs it on a regular basis to alleviate stress and improve her flexibility.

Gym routine

Ashi never misses her workout sessions and hits the gym regularly to stay fit. She undertakes rigorous workout exercises in her fitness regimen to build endurance and manage her weight.

Dancing

The actress also loves doing dancing as it helps her to burn those extra calories while building core strength. It also reduces the risk of weight gain.

Healthy Diet

To equipped herself with essential vitamins, nutrients and minerals, Ashi consumes a well-balanced diet. She is a vegetarian and prefers home-cooked meal to sculpt her body.

Hydration is key

Hydration plays an important role in Ashi's diet routine. She drinks plenty of water and juices throughout the day to aid digestion and flush out the toxins from her body.

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