Asin Thottumkal's Fitness & Diet Routine For Slim Figure Is On Point!


By Iram Hussain28, Jun 2023 06:28 PMthedailyjagran.com

ASIN'S FITNESS & DIET

Assin Thottumkal has a great figure among the actresses. Take a look at her epic fitness and diet routine which she follows to maintain her slim body.

YOGA

Asin starts her daily morning with yoga. It makes her mind and body calm. Yoga plays an important role in her fitness regime.

GYM WORKOUT

The actress hits the gym often and follows a proper workout routine to maintain her weight. Besides it, she exercises at least five days for about 30 minutes.

CARDIO & WEIGHT TRAINING

She also do cardio and weight training to keep herself fit and lean which shows that she has a strict approach towards her fitness.

BREAKFAST

Asin usually eats oats and some fruits in her breakfast. Sometimes, she also has an egg or idlis.

LUNCH & DINNER

For lunch, she eats rice or chapattis with vegetables along with pulses while she consumes chicken or fish in her dinner.

AVOIDS JUNK FOOD

The diva avoids any junk food item as it leads to several health issues. She also keeps herself hydrated throughout the day.

STAY TUNED

For more such stories, stay tuned to Jagran English.

Shriya Saran's Glam And Trendy Suit Designs For Eid