Athiya Shetty Fitness Routine And Diet Plan For Toned & Fit Body


By Iram Hussain11, Mar 2023 10:42 PMthedailyjagran.com

ATHIYA'S FITNESS AND DIET PLAN

B-Town bride Athiya Shetty is a fitness enthusiast and has a gorgeous figure in the town. Take a look at her workout routine and a healthy diet plan to stay fit.

GYM WORKOUT

Athiya has a home gym and follows a consistent workout routine to keep herself in shape. She works out at home on a regular basis to build strength and endurance.

WEIGHT LOSS EXERCISES

She enjoys practicing mixed martial arts, long walks and early morning hikes in addition to going to the gym.

MEDITATION

In one of her instagram post, Athiya wrote, ' I love meditating. Love the peace it gives me. But that's just a part of me.'

BREAKFAST IS MUST

Athiya never skips her breakfast and she treats it very seriously. Also, the actress begins her day with a bowl of fresh fruits to gain instant energy.

GREEN JUICES

To stay fit, Athiya drinks green juices and avoids sugar. Cutting down sugar aids in the prevention of unnecessary high calorie intake from sugary foods and beverages.

GHAR KA KHANA

'Ghar ka Khana' is an important part of her diet. She believes in the power of freshly prepared regional home-cooked meal.

SWEET TOOTH

Athiya has a sweet tooth. Her Sundays are all about devouring some delectable pancakes topped with blueberries and chocolate spread.

PERFECT TONED FIGURE

We must say that Athiya Shetty has a perfect toned figure and we must take notes from her.

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