Ayesha Jhulka is one of those Bollywood actresses that has been praised for her evergreen fitness . Let's take a sneak peek into her fitness and diet routine.
Ayesha has always been a fan of outdoor activities, and hence she loves cycling. Cycling is a great activity to keep your body in shape.
Walking is a good way to maintain your weight. Ayesha Jhulka walks for at least an hour in her own garden.
Yoga is an essential part of her routine. She starts with surya namaskar that is essential for bones.
She eats everything healthy and doesn't have a very strict diet plan, but she makes sure to consume Olive oil only.
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