Bhavana Inspired Fitness And Diet Plan For Weight Loss


By Iram Hussain02, Mar 2024 09:45 AMthedailyjagran.com

bhavana's fitness and diet

Bhavana's fitness and diet routine is a testament to her dedication and commitment to a healthy lifestyle. Let's take a look at her fitness secrets that have helped her in maintaining toned body.

yoga is essential

Bhavana adheres to yoga to promote overall well-being. Her dedication to yoga depicts her focused approach to maintain a fit and healthy body.

gym routine

The actress's proper gym routine focuses on strength, flexibility and overall fitness. She incorporates a mix of cardiovascular exercise, functional and weight training for a sculpt physique.

nutritious diet

She consumes a healthy and nutritious diet to maintain energy levels and support fitness goals, reflecting her wholesome approach to eating and food choices.

avoids rice

For better weight management, she choose chapatis over rice that reflects her dietary preference for food with higher fiber content.

hydration is key

Proper hydration is a cornerstone of her diet plan. She drinks plenty of water throughout the day to aid digestion and keep her skin glowing.

Stay tuned

For more such stories, stay tuned to Jagran English.

Love Horoscope 2nd March 2024: Quality Time On Cards For Aquarius