Bigg Boss OTT fame Abhishek Malhan aka Fukra Insaan is in great buzz nowadays. He is one of the most popular and handsome contestants of the show. Take a look at his fitness and diet plan which he follows to maintain his physique.
Abhishek is a great fitness freak and gym enthusiast. Her strictly follows his workout routine and never misses his gym sessions.
He performs different rigorous exercises like weight training and cardio to stay fit and healthy.
He loves doing rope curls, cable curls to tone his biceps and triceps. Arms training plays a crucial role in his fitness regime.
Fukra Insan consumes a clean and healthy diet. His breakfast includes egg whites, brown bread, milk along with some fruits.
For lunch, he prefers brown rice, grilled chicken or fish and for dinner, he eats veggies, chapattis, salad and fresh fruit juice.
For more such stories, stay tuned to Jagran English.