Catherine Tresa fitness routine and diet plan is easy and effective. Let's take a look at it to shed that extra weight.
The southern beauty makes sure that she runs for at least 40 minutes three times a week. Maintaining your fitness level by running is highly recommended.
Her fitness regimen would not be complete without yoga. She practises Hanumanasana, Shirshasana, and Surya Namaskar every day.
Catherine has a surprising dedication to exercise. She consistently engages in high-intensity weight training. She concentrates on her complete body instead of just one aspect of it.
In addition to working out in the gym, the actress monitors her diet. The 'Aruvam' actress abstains entirely from sugar.
For more such fitness related stories stay tuned to Jagran English.