Celina Jaitley Fitness And Diet Plan For Weight Loss


By Aanchal Valecha12, Jun 2023 01:28 PMthedailyjagran.com

Celina Jaitley Fitness and diet

Celina Jaitley has been the heartthrob of her era. She still manages to look so young, all thanks to her workout routine and diet plan. Let's check it out.

Cardio Exercises

Celina’s fitness routine included primarily cardio exercises. She does aerobics, rope jumps, treadmills, and squats.

Weightlifting

The actress indulges herself in weightlifting along with some cardio exercises. Weightlifting helps her improve her metabolism rate.

Yoga

She practices yoga for 30-40 minutes everyday. Yoga is an essential part of her fitness routine. She basically follows Ashtanga Yoga.

Swimming

Along with the basic workout she also loves to swim. She swims whenever she gets time.

Breakfast

Celina’s breakfast menu is quite diverse. Breakfast typically consists of dalia, dosa, or eggs with toast since it is complete. She needs a glass of juice with her breakfast.

Lunch

The actress prefers both a healthy Indian meal and a salad and soup lunch.

Dinner

Dinner is always high in protein. She eats fish, eggs or lean meat for dinner.

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