Nosebleeds are a common issue during the summer months. The nasal cavity’s protective mucus layer can dry out in the heat, leading to nosebleeds. Here are five easy ways to help manage and reduce them. Tap to check!
You can soak a cotton ball or cloth in vinegar and place it on your nose for a while.
Mix baking soda with water and put the mixture in a spray bottle. Spray it on your nose.
Rub an ice cube on your nose to reduce swelling in the blood vessels. The cold can also numb pain and provide quick relief.
Inhaling steam helps to keep the nasal cavity moist, preventing dryness and bleeding.
Staying hydrated is important during summer. Drink plenty of water and other liquids, such as fruit juice and milkshakes, to help prevent your nose from drying out.
According to the National Institutes of Health, nosebleeds can be stopped with the help of ice and steam. If you experience a severe nosebleed, it's best to consult a doctor for treatment.
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