Many of us have experienced gaslighting at some point in our lives, often without even realising it, especially when it comes from a partner. Read on to understand the tricks gaslighters use to manipulate their partner.
Gaslighters often deny past agreements or discussions, leading the victim to question their memory.
They tend to shift the blame onto the other individual, making them feel accountable for the gaslighter's actions.
Gaslighters frequently downplay the seriousness of their behaviour, causing the victim to doubt their feelings.
They may accuse you of exhibiting behaviors that the gaslighter themselves are guilty of.
Gaslighters manipulate the other person’s emotions through guilt, anger, or self-pity to maintain control.
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