Dia Mirza is so fit that we can easily mistake her age. Here is her fitness and diet plan for a slim body: That will help all of us have a body like her at any age.
Dia Mirza starts her day by meditating. Meditation helps in balancing the body's balance and adds to its overall health.
Following the same workout routine for a long time can stress out your muscles; switching your workout routine will help you focus on your entire body.
Dia Mirza does stretching to keep her body muscles flexible. Stretching should be done without fail.
The actress keeps eating antioxidant fruits every time she feels hungry. Her backpack always has a tiffin filled with pomegranates.
Dia follows the mantra of drinking two glasses of water every morning. This habit helps your body detox.
Her meals are mostly desi, khichdi and dal chawal are mostly on her plate of lunch. For dinner she usually has Salads and soups.
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