If you drink one glass of water with Kasuri methi, preferably on an empty stomach, it will help you control your diabetes. Kasuri methi is typically used to enhance the flavours in an Indian househol
Consuming cinnamon balances insulin levels in body that results to a adequate diabetes level.
Amla juice is a very healthy option for all of us and especially for diabetic patients. It's filled with Vitamin C. Consume 2 spoons of Amla juice in a glass of water regularly to achieve it.
Another food item is carrot juice, this option is not only healthy but tasty too. This juice is proven to balance glucose levels in body.
Not only the fruit but also the leaves have been proven to balance the glucose level in the body.
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