Gen Z has introduced a new dating term called Chameleoning. Many of us might have experienced this phenomenon without fully grasping its meaning. Tap to learn more about it!
Chameleoning is the practice of changing one's behavior, personality, or interests to fit in with another person. This is often done to seek approval, prevent rejection, or keep the peace.
We might engage in chameleoning because of fear of rejection, low self-esteem, or a longing for acceptance.
Chameleoning can result in feelings of inauthenticity, anxiety, and depression. Continuously altering oneself can diminish self-identity and confidence.
Chameleoning can foster unhealthy dynamics in relationships. It may lead to resentment, mistrust, and a sense of entrapment.
Identifying chameleoning patterns is the first step toward making a change. Accept your true self and establish boundaries to form more authentic relationships.
For more such updates, stay tuned to Jagran English!