'Bade Achhe Lagte Hain' fame Disha Parmar has got a stunning physique. Her post-partum weight loss is also an inspiration for all moms-to-be. Let's take a sneak peek into her fitness and diet plan.
Disha swears by jogging or running for a healthy and fit body. It greatly helps her in maintaining a healthy weight and strong bones.
Though she is not a hardcore fitness lover but at the same time, she never forgets to workout as she exercises regularly to enhance her overall fitness.
She also includes some strength training exercises to burn those extra calories. During her pregnancy, it really proved beneficial in maintaining her physique.
Disha consumes a high protein and low carb diet to stay in shape. She prefers only home-cooked meal loaded with essential nutrients, vitamins and minerals.
She also revealed her favourite street food which is gol gappe of Delhi and bhelpuri of Mumbai. She relishes these two when she wants to rejuvenate her taste buds.
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