Here are six simple standing exercises that will help you strengthen your core muscles and get a flat belly. Tap to see!
Stand with your feet hip-width apart and hands behind your head. Lift one knee while bringing your elbow towards it, The exercise targets your oblique muscles while improving your balance and burns extra belly fat.
Place your feet hip-width apart and your hands behind your head. Lift one knee while contracting your core and bringing the same-side elbow towards it. This workout will tone your hamstrings and tighten your core.
Stand tall and extend one leg out to the side while maintaining a steady upper body. Return to the starting position and repeat on the other side to tone up your belly.
This exercise will tone your belly muscles and tighten up your core. Stand with your feet hip-width apart and your hands behind your head. Lift one leg while rotating your upper body and bringing the opposing elbow to it.
It is one of the popular exercises to lose your belly fat. You need to place your feet shoulder-width apart. As if climbing a mountain, alternating quickly lifting your knees towards your chest while engaging your core.
Stand with your feet shoulder-width apart and your arms outstretched in front of you. Twist your torso to one side, working your obliques, then the other. It will burn your back fat, which ultimately gives you a flatter belly.
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