Effective Tips To Reduce Face Puffiness


By Shambhavi20, Sep 2025 01:48 PMthedailyjagran.com

Reduce Face Puffiness

Woke up with a puffy face? You're not alone. Facial puffiness is very common and, in most cases, easy to treat. Here are some simple and effective tips to help reduce puffiness. Tap to see!

Stay Hydrated

Drinking enough water helps your body flush out excess salt. This reduces water retention and puffiness in the face.

Apply a Cold Compress

Gently press a cold spoon or ice pack on your face. It helps tighten the skin and reduce swelling.

Cut Down on Salt

Too much salt in your diet can cause bloating and puffiness. Eat fresh, whole foods to keep salt levels low.

Do a Gentle Face Massage

Massaging your face boosts circulation and reduces fluid buildup. Use upward strokes for best results.

Use Cold Green Tea Bags

Chilled green tea bags can calm and tighten the skin. They also help reduce inflammation and puffiness.

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