7 Effective Ways To Help Your Kid Overcome Travel Anxiety!


By Shambhavi16, Jun 2025 03:52 PMthedailyjagran.com

Overcoming Travel Anxiety

Does your child feel anxious when traveling or thinking about travel? Here are seven simple tips to help your child feel better about travelling. Tap to see!

Get Ready Ahead of Time

Talk to your child about the trip, show them pictures, and explain what will happen. Being prepared can help ease their worries.

Make a Comfort Kit

Pack a bag with your child's favourite toys, blankets, and snacks. Having familiar things can make them feel safe.

Keep a Routine

Try to stick to regular meal times and sleep schedules. Keeping things familiar can help your child feel more secure.

Encouragement and Praise

Tell your child how brave they are and praise their efforts. Positive words can boost their confidence.

Bring Fun Activities

Take along games, books, or toys to keep your child busy during travel. Distractions can help reduce anxiety.

Choose Fun Places

Pick destinations that have activities your child will enjoy. A fun place can help ease their stress.

Stay Calm

As a parent, it's important to stay calm and patient. Your child looks to you for cues, so managing your stress can help them feel better.

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