Elnaaz has got an amazing svelte figure and all it's credit goes to her holistic fitness and diet routine. Let's take a look at her secrets to achieve a toned body like her.
Elnaaz swears by yoga for a fit body. She begins her day with some stretching exercises to improve flexibility followed by a regular cardio session of at least 45 minutes to boost her stamina.
To keep her body toned and manage her weight, she incorporates strength training in her fitness regimen. It also aids in burning calories.
Elnaaz majorly involves calisthenics in her daily workout to develop strength and muscle. Sometimes, she also engaged herself in different sports like badminton, tennis, etc.
The diva consumes a vegetarian diet mainly comprises of dal, sabzi, roti and rice with a bowl of salad. She strictly avoids sugar from her diet to reduce the risk of weight gain.
Elnaaz always ensures that she drinks plenty of water throughout the day to keep herself fit and hydrated. Thus, hydration is also one of the key components of her fitness.
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