Jasmin Bhasin can be seen doing a variety of exercises including with weights, bodyweight, and cardio. Working out is quite essential and there is no two-way about it even on weekends. Take a look at this workout regime to stay motivated!
Jasmin does a planned workout recommended by her trainer Praveen Nair everyday without any excuse.
The actress focuses more on cardio as it keeps your body active and reduces extra kilos from your boyd.
Her workout is of 45 minutes minimum daily for a better health.
For light workout, she walk around at her home for sometime and burn extra calories.
Her trainer Praveen Nair included strength training to her workout routine as it improves muscle mass and reduces extra body fat.
Stay connected to Jagran English for more!