Green tea is praised as a miraculous beverage, but is it truly suitable for everyone? Check out the unexpected reality about green tea and find out who should avoid it. Tap to read!
Green tea is loaded with antioxidants, can enhance metabolism, and promote heart health.
Some individuals may need to limit or avoid green tea, including pregnant women, those sensitive to caffeine, and individuals with iron deficiency.
Green tea might lead to stomach discomfort, nausea, and acid reflux for some people. If you notice these symptoms, consider reevaluating your intake.
Green tea could interact with specific medications, such as blood thinners, and may worsen conditions like anxiety or high blood pressure.
If green tea isn't suitable for you, consider trying herbal teas or reducing your consumption to lessen possible side effects.
For more such stories, stay tuned to Jagran English!