Renowned chef Kunal Kapoor, known for his culinary expertise and passion for healthy eating, offers inspiration with his delicious and wholesome iftar dishes.
Combining protein-rich quinoa with fiber-filled chickpeas, fresh vegetables, and a zesty dressing, this salad provides sustained energy while satisfying hunger pangs.
For a lighter yet satisfying main course, Kunal Kapoor recommends grilled fish seasoned with aromatic herbs. Rich in omega-3 fatty acids and lean protein, grilled fish offers a healthier alternative to heavier meat dishes.
Warm up your iftar gathering with a comforting bowl of lentil soup, a staple in many Middle Eastern households. Packed with protein, fiber, and essential nutrients, lentil soup is both nourishing and filling, making it an ideal starter for breaking the fast.
Kunal Kapoor’s vegetable stuffed parathas offer a wholesome twist on a classic Indian dish. Filled with a medley of colorful vegetables and fragrant spices, these parathas are a nutritious and flavorful addition to the iftar table.
End your iftar meal on a sweet and refreshing note with Kunal Kapoor’s fruit chaat.
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